
Drink tea! and Water! And maybe go easy on the alchohol and pain killers.
If you have a dog, love their kidneys too, and never feed them grapes! Grapes can cause renal failure in dogs (over a long period of time/large ingestion of grapes)
Disclaimer: I learned about the dog thing after feeding my puggle a grape. The bf was livid, and rightly so. Hence I warn others!
There’s a significant difference between being skinny and fit!
This seemed like a good starting point to the tip of that iceberg. (never mind bone density and osteoporosis, or healthy cell turnover, or the whole “glow” healthy happy people have)








